When you're ready to start your journey, send over an email saying 'Can I have a 15 minute chat to find out my options/learn more about a specific therapy?' to lightbulb.psychotherapies@gmail.com

 

As part of this initial consultation, we'll get an understanding about what's made you curious about therapy and what you're hoping to get from sessions. You'll get a sense of whether you'd like to work together and if you think I'd be a good fit for you and your needs.