Your privacy matters to us. While we have a comprehensive, legally-binding GDPR policy available upon request, we believe you shouldn't need a law degree to understand how your data is handled. Here is the high-level summary:

1. What We Collect & How

We generally collect information in two ways:

• Information you give us: This includes things like your name, email address, or contact details when you fill out a form or sign up for a newsletter.

• Information collected automatically: When you visit our site, we may collect basic technical data (like your IP address or browser type) through cookies to help the site function correctly.

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2. Why We Collect It

We don't collect data just for the sake of it. We use your information to:

• Provide the services or information you’ve requested.

• Improve your experience on our website.

• Keep our site secure and prevent fraud.

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3. Sharing Your Information

We aren't in the business of selling your data to third parties. We only share information when it’s absolutely necessary—for example, with a trusted service provider who helps us send our emails or host our website. They are all required to keep your data just as safe as we do.

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4. Your Rights

Even though we're holding the data, it still belongs to you. At any time, you can ask us to:

• See what information we have about you.

• Update or correct that information.

• Delete your data entirely from our systems.

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5. Protection of Minors

Our website is intended for adults. We do not knowingly collect or solicit personal information from anyone under the age of 16. If we learn we have collected such data, we will delete it immediately.

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6. Want the Full Details?

If you’re a fan of the fine print, we are happy to provide our full, technical GDPR policy. Just send us a request via lightbulb.psychotherapies@gmail.com and we’ll get it right over to you.