What to expect
When you are ready to get in touch, feel free to either use the booking options on the website or to email directly saying 'Can I have a 15 minute chat?' to Lightbulb.psychotherapies@gmail.com As part of this consultation, we will get an understanding about what you are hoping to get from therapy and the best options for achieving that.
Lightbulb Psychotherapies are based in Lancashire and Manchester, although provision is available across the North West via online meetings.
If you decide to go ahead with the recommendations, I will send you a video meeting link ahead of each session, after payment is confirmed.
In your first session you don't need to have anything prepared, although some ideas about your goals will be helpful for keeping the program focused on your desired needs and outcomes.